Browse By

Calendar

April 2025
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
282930  

Tag Archives: weight

Preparation before health examination

Preparation before health examination Many people often hear or receive questions health examination about receiving health checkups. Although health checkups have around for a long time. There are still many people who do not dare or do not know why they need to be examined

5 Natural Foods to Manage Hypothyroidism Without Medication

5 Natural Foods to Manage Hypothyroidism Without Medication Managing hypothyroidism without depending solely on medications is possible with the right diet. Hypothyroidism, a condition where your thyroid gland doesn’t produce enough thyroid hormones, can affect your energy levels, weight, and overall well-being. Here’s how incorporating certain