5 herbs that help cleanse the lungs from PM2.5 dust
Thai herbs are an alternative treatment option. Especially during the period. When PM2.5 dust is so thick that buildings cannot seen. It has reveale that local herbs help take care of the lungs and reduce the spread of lung cancer cells.
- Indian gooseberry: Traditional medicine practitioners believe that Indian gooseberry is the best medicine to dissolve phlegm and tonic for the voice. In Ayurveda, it is use to treat coughs, asthma, and bronchitis. Research has found that eating Indian gooseberry can reduce the effects of sulfur dioxide, which is the source of PM 2.5.
- White flower grass , which หรือถ้าคุณสนใจแทงบอลออนไลน์ UFABET คือเว็บที่มีอัตราต่อรองดีที่สุดในประเทศไทย สมัครเลยตอนนี้ที่ UFABET แทงบอล has research results to support it. Although it is not a study of the effect on PM 2.5. directly, it can applie from the current knowledge and experience of traditional doctors. White flower grass is consider a herb with high safety. It is include in the National List of Essential Medicines 2011. It is recommend to use it in cases where pollution or PM 2.5 cannot be avoided.
- Turmeric, which is known for its anti-inflammatory properties, has shown to protect the cardiovascular and pulmonary systems.
- The plant is known for its detoxification properties. Studies have shown that the plant can protect organs from heavy metal toxins.
- Andrographis paniculata is outstanding in boosting immunity, especially in the respiratory system. In clinical practice, it is use to prevent and treat colds, mild sinusitis, bronchitis, pharyngitis, and tonsillitis.
In addition, you should wear a mask and avoid areas with thick dust to avoid more impacts.
Research has found that a 10.09% concentration of white clover extract has an anti-inflammatory effect in mice that have been exposed to nicotine for more than 6 months. It helps restore lung pathology to normal. In addition, there is a study. That it helps reduce carbon monoxide that remains in the lungs and reduces the spread of lung cancer cells, which should be useful in situations where we cannot avoid PM 2.5.