The cause of the “ Crack! Grab!” sound at the knee. The noise from the knee when changing position or walking can actually be caused by many things. What kind of “ crack-crack” noise is dangerous? As mentioned above, cracking sounds are created by our own body. These include the
5 Natural Foods to Manage Hypothyroidism Without Medication Managing hypothyroidism without depending solely on medications is possible with the right diet. Hypothyroidism, a condition where your thyroid gland doesn’t produce enough thyroid hormones, can affect your energy levels, weight, and overall well-being. Here’s how incorporating certain
What are the symptoms after a facelift? How many days does it take to heal? Facelift surgery is a surgical procedure to correct sagging skin on the face, making it smooth and tight again using medical techniques. There are many methods. That the surgeon will consider
5 herbs that help cleanse the lungs from PM2.5 dust Thai herbs are an alternative treatment option. Especially during the period. When PM2.5 dust is so thick that buildings cannot seen. It has reveale that local herbs help take care of the lungs and reduce
What is closed rhinoplasty? Closed rhinoplasty or Endonasal is a nose surgery procedure that is different from open in that the surgeon performs the surgery under the lining of both nasal cavities without making any cuts or opening external wounds, hence the name “closed rhinoplasty”.
Pure Matcha, a popular health drink with more antioxidants than regular green tea. The green tea fever seems to have no end in Thailand. With its unique flavor, it is a popular menu item whether used for making desserts or drinks. The latest trend is
Cancer-Fighting Power Packed Foods “Eat your vegetables” is not just a nutrition catchphrase. Decades of research suggest good nutrition may protect against certain illnesses, including cancer. While no one food or diet can fully prevent or cure cancer, there are some foods associated with a
9 Tips for Eating Clean Clean eating refers to the consumption of minimally processed foods, ethically raised, and rich in nutrients. This collection of clean eating recipes provides you with a wide variety of healthy ideas to support your healthy lifestyle. While keeping your day to
How do bones stretch? Why do they make you taller? Normally, our leg bones are long bones and in the middle of the bone there is a cavity along the length of the bone, which is the location of the bone marrow, which is responsible
Check for hidden food allergies. Do we have them? How to treat them? Many people may not realize that some minor illnesses that occur continuously in our bodies may be due to “hidden food allergies”, which are caused by eating certain foods that trigger an