Browse By

All posts by admin

The cause of the “ Crack! Grab!”  sound at the knee

The cause of the “ Crack! Grab!”  sound at the knee. The noise from the knee when changing position or walking can actually be caused by many things. What kind of “ crack-crack” noise is dangerous? As mentioned above, cracking sounds are created by our own body. These include the

5 Natural Foods to Manage Hypothyroidism Without Medication

5 Natural Foods to Manage Hypothyroidism Without Medication Managing hypothyroidism without depending solely on medications is possible with the right diet. Hypothyroidism, a condition where your thyroid gland doesn’t produce enough thyroid hormones, can affect your energy levels, weight, and overall well-being. Here’s how incorporating certain

What are the symptoms after a facelift?

What are the symptoms after a facelift? How many days does it take to heal? Facelift surgery is a surgical procedure to correct sagging skin on the face, making it smooth and tight again using medical techniques. There are many methods. That the surgeon will consider

What is closed rhinoplasty?

What is closed rhinoplasty? Closed rhinoplasty or Endonasal is a nose surgery procedure that is different from open in that the surgeon performs the surgery under the lining of both nasal cavities without making any cuts or opening external wounds, hence the name “closed rhinoplasty”.

Cancer-Fighting Power Packed Foods

Cancer-Fighting Power Packed Foods “Eat your vegetables” is not just a nutrition catchphrase. Decades of research suggest good nutrition may protect against certain illnesses, including cancer. While no one food or diet can fully prevent or cure cancer, there are some foods associated with a

9 Tips for Eating Clean

9 Tips for Eating Clean Clean eating refers to the consumption of minimally processed foods, ethically raised, and rich in nutrients. This collection of clean eating recipes provides you with a wide variety of healthy ideas to support your healthy lifestyle. While keeping your day to

Check for hidden food allergies. Do we have them?

Check for hidden food allergies. Do we have them? How to treat them? Many people may not realize that some minor illnesses that occur continuously in our bodies may be due to “hidden food allergies”, which are caused by eating certain foods that trigger an