Why Blood Pressure Fluctuates. Monitoring your blood pressure is essential for managing your health, but understanding. When to check blood pressure for the most accurate readings. Can make a significant difference. Blood pressure naturally fluctuates throughout the day, so knowing the optimal times for measurement will
How should I prepare before a health check? Why is Brand Health Check important? Regularly reviewing your brand will help you know how your brand is doing. The benefits of brand health checks are that you can continuously build your brand reputation. If your brand
Preparation before health examination Many people often hear or receive questions health examination about receiving health checkups. Although health checkups have around for a long time. There are still many people who do not dare or do not know why they need to be examined
The Hidden Dangers of Eating Leftovers Why Fresh Meals Matter for Women’s Health. As busy women juggling multiple roles, preparing food ahead of time or relying on leftover food seems convenient. But while leftovers help reduce food waste. They could negatively affect your health in
The cause of the “ Crack! Grab!” sound at the knee. The noise from the knee when changing position or walking can actually be caused by many things. What kind of “ crack-crack” noise is dangerous? As mentioned above, cracking sounds are created by our own body. These include the
5 Natural Foods to Manage Hypothyroidism Without Medication Managing hypothyroidism without depending solely on medications is possible with the right diet. Hypothyroidism, a condition where your thyroid gland doesn’t produce enough thyroid hormones, can affect your energy levels, weight, and overall well-being. Here’s how incorporating certain
What are the symptoms after a facelift? How many days does it take to heal? Facelift surgery is a surgical procedure to correct sagging skin on the face, making it smooth and tight again using medical techniques. There are many methods. That the surgeon will consider
5 herbs that help cleanse the lungs from PM2.5 dust Thai herbs are an alternative treatment option. Especially during the period. When PM2.5 dust is so thick that buildings cannot seen. It has reveale that local herbs help take care of the lungs and reduce
What is closed rhinoplasty? Closed rhinoplasty or Endonasal is a nose surgery procedure that is different from open in that the surgeon performs the surgery under the lining of both nasal cavities without making any cuts or opening external wounds, hence the name “closed rhinoplasty”.
Pure Matcha, a popular health drink with more antioxidants than regular green tea. The green tea fever seems to have no end in Thailand. With its unique flavor, it is a popular menu item whether used for making desserts or drinks. The latest trend is